Get the 4-H Healthy Living Activity Guide for 30 hands-on activities to help your kid live a healthy lifestyle.

Inspire Kids to Do

The 4-H Inspire Kids to Do campaign helps kids grow into True Leaders through inspirational, hands-on learning experiences.

Download our latest activity guide below to help inspire even more kids to do, learn and grow.

4-H Healthy Living Activity Guide

  • Eating healthy food, being physically active and taking time for yourself are all important parts of living a healthy lifestyle. That's why we created the 4-H Healthy Living Activity Guide with 30 new hands-on activities to help your child live a happy, healthy life.

    Download the Activity Guide today and you'll also receive our original 4-H Inspire to Do Kids to Do Activity Guide with 60 more activities for your kid. Preview the Healthy Living Activity Guide below!

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Inspire Kids to Do Calendar

Looking for ways to keep your kids engaged this fall? Our Inspire Kids to Do calendar has what you need to keep the entire family learning and doing all year long. 

Congratulations to Our Winner!

Last September, thousands of parents around the country shared how their kids are inspired to do with purpose. We're excited to announce that Jalen from Indiana is our Inspire Kids to Do contest winner!

When Jalen lost her German Shepherd and best friend, Samson, to cancer, she believed he would have wanted her to give another dog a loving home. In honor of his memory, Jalen became inspired to help dogs in need by volunteering with the non-profit organization Prison Greyhounds.

Read Jalen's Story
Read Jalen's Story

Inspired Doers

Inspired Doers

Thank you for helping us reach our goal of 1 MILLION DOERS! Inspire even more doers by using #InspireKidstoDo and sharing photos or videos on social media of your kids doing fun, hands-on activities.

Get Involved with 4-H

Support the Next Generation

Donate to 4-H and help provide more kids the hands-on experiences, support and encouragement they need to thrive. Let’s watch them make the world a better place for all of us.


Boy and Girl STEM activity

National Youth Science Day

4‑H and Google have launched an exciting National Youth Science Day challenge, Code Your World, which invites kids to get involved in computer science through hands-on doing. Find out how your child can get involved today.


Stay Up to Date

4-H is empowering six million young people with the skills to lead for a lifetime. Sign up today to find out how 4-H is changing kids' lives and ways you can get involved.

Discover Youth Voices

In 4‑H, we believe in the power of young people. 4‑H Youth Voices places the spotlight on the diverse perspectives of youth from all beliefs and backgrounds who are creating positive change in the world around us.


Get Hands-on Activities for Your Kid