At-home activities that parents can guide to help kids learn how to make empowered choices about their health.
About the Activities
Teens face a lot of challenges, including the pressure to do things that can harm their bodies – like smoking or vaping. Telling kids to just say no is one thing, but empowering them with information and resources is the best way to ensure they can make healthy choices, with confidence.
This series of three at-home activities will help solidify teens’ self confidence and give them the skills to do what they know is right in any situation.
Estimated Time: 1 hour
Brought to you by Nebraska Extension
A Note to Parents
The activities on this page are only a small sampling of everything Health Rocks has to offer!
The beginning Health Rocks! curriculum and the below Vaping Prevention Program lessons take your child’s learning journey farther in teaching them about their personal strengths, the power of advocacy, and the life skills to make healthy decisions through a combination of hands-on activities and health education.
Check out the information below for more resources.
Explore the interactive learning journeys of three young people and follow along as they experience different vaping-related scenarios, learn important information about vaping, and make positive choices for a healthy future.
What is Vaping and Why Is it Dangerous?
What’s at Stake if I Vape?
It’s Never Too Late to Quit
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