Each week, 4‑H will be sharing four at-home learning resources from 4‑H programs across the country. Visit the links to learn more about the activity and check back every Monday for new ideas and hands-on, educational resources for all young people. This week’s featured activities include mindfulness, cooking, and butterflies!
4‑H Butterfly Adventures
Recommended age: Grades Pre-K – 5
Courtesy of University of Illinois, Illinois 4‑H
Embark on a virtual butterfly adventure! Follow along with daily updates, fun facts, activities, and more while watching caterpillars turn into butterflies.
Watch the transformation!
Meals in a Mug (Omelet)
Recommended age: Grades 9-12
Courtesy of Purdue University, Indiana 4‑H
Follow along with a quick and easy breakfast recipe in a mug!
Recipe: Crack 2 eggs into a mug. Add 2 tsp of milk or water and a dash of your seasoning of choice. Add 2 Tbsp of shredded cheese and other vegetables or meats of choice. Stir and then microwave for 30 seconds. Microwave for an additional 45-75 seconds. Let it sit for 1 minute. Enjoy!
Enjoy breakfast in a mug!
Virtual 4‑H Recess
Recommended age: Grades Pre-K – 12
Courtesy of Louisiana State University, Louisiana 4‑H
Explore a variety of hands-on, at-home activities while encouraging learning and critical thinking for the whole family!
Get moving at home!
Ohio 4‑H Healthy Living Journal
Recommended age: Grades 3-12
Courtesy of The Ohio State University, Ohio 4‑H
Downloadable mindfulness activities are posted multiple times per week and include writing, drawing, arts, and prompts.