Indoor Fitness Trail
Recommended age: Grades 3-12
Courtesy of Purdue University, Indiana 4‑H
Learn how to create an indoor fitness trail that is a great way to stay physically active while indoors!
Bike Safety
Recommended age: Grades Pre-K-12
Courtesy of Oklahoma State University, Oklahoma 4‑H
Follow these steps to make sure your bicycle is safe and ready to ride!
Health Rocks! Video Playlists
Recommended age: Grades Pre-K-12
Courtesy of University of Tennessee, Tennessee 4‑H
Learn about healthy living topics such as stress, decision making and much more with these Health Rocks! video playlists!
Beginner Playlist (Grades Pre-K+)
Intermediate Playlist (Grades 6-12)
Soccer & CLOVER Summer Program
Recommended age: Grades 3-12
Courtesy of Purdue University, Indiana 4‑H
Explore topics such as soccer fundamentals, home challenges, serving others, eating well and more with this 10-week Soccer & CLOVER Summer Program that includes lessons in both English and Spanish!
Work Out with Avery Williamson!
Try this at-home workout from New York Jets linebacker & Tennessee 4‑H alum Avery Williamson! Watch and follow along to stay physically active at home. Try as many sets of this workout as you’d like to fit your fitness level!
More Weekly Lessons:
Virtual 4‑H Camp, Painting & Chemical Reactions
DNA, Fruit Batteries & Water Camp
