Program Areas

Mind: Social and Emotional Well-Being 

4‑H’s Healthy Living programs provide youth with a better understanding of how their choices can help themselves, their families, and their communities. With programs focused on issues such as substance abuse prevention and mental health, 4‑H helps youth build a firm foundation that encourages good decision-making and strong interpersonal skills.  Social-emotional health is the cornerstone to confident, caring young leaders who understand how to take care of their minds and inner being, which is key to holistic well-being.

Body: Fitness, Health, Nutrition and Safety

4‑H fitness, health, nutrition, and safety programs help youth understand the importance of eating right, and being active within a safe environment. Mastering basic health principles places young people on the right track to developing healthy habits now as well as managing their long-term health.

Teen Mentorship and Leadership 

4‑H Healthy Living programs empower youth to be teachers by growing their leadership skills and serving as champions of health in their communities. Teens as Teachers is an experiential learning model delivering research-based information supported by adult mentors and applying skills and knowledge to initiate change in behaviors for themselves, their families and peers.

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